Multimedia Release

New study shows eating beans and chickpeas is linked to better diet quality in American adults

Peer-Reviewed Publication

The Ginger Network

Adding 2 servings (1 cup) of cooked beans and/or chickpeas daily to the average US typical  dietary pattern can increase overall diet quality by up to 20%!

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Adding 2 servings (1 cup) of cooked beans and/or chickpeas daily to the average US typical  dietary pattern can increase overall diet quality by up to 20%!

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Credit: Coalition for the Advancement of Pulses


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