What The Study Did: The findings of this systematic review and meta-analysis of 15 studies of associations between physical activity and depression suggests significant mental health benefits from being physically active, even at levels below the public health recommendations.
Authors: James Woodcock, Ph.D., of the University of Cambridge in Cambridge, England, is the corresponding author.
To access the embargoed study: Visit our For The Media website at this link https://media.jamanetwork.com/
(10.1001/jamapsychiatry.2022.0609)
Editor’s Note: Please see the article for additional information, including other authors, author contributions and affiliations, conflict of interest and financial disclosures, and funding and support.
# # #
Embed this link to provide your readers free access to the full-text article This link will be live at the embargo time https://jamanetwork.com/journals/jamapsychiatry/fullarticle/10.1001/jamapsychiatry.2022.0609?guestAccessKey=67cf8fd3-e6b0-49af-be4f-d08f5219fc7b&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=041322
Journal
JAMA Psychiatry