image: Dancing is an effective way for overweight and obese people to lose weight and fat.
Credit: eommina, Pixabay, CC0 (https://creativecommons.org/publicdomain/zero/1.0/)
Dancing is an effective way for overweight and obese people to lose weight and fat, per meta-analysis
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Article URL: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0296089
Article Title: Is dancing an effective intervention for fat loss? A systematic review and meta-analysis of dance interventions on body composition
Author Countries: China
Funding: We are sure that our funder is the Hunan Provincial Social Science Achievements Evaluation Committee project, the award number is XSP21YBZ163, and the Grant recipient is Longjun Jin. The funder had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.
Journal
PLOS ONE
Article Title
Is dancing an effective intervention for fat loss? A systematic review and meta-analysis of dance interventions on body composition
Article Publication Date
17-Jan-2024
COI Statement
The authors have declared that no competing interests exist.