SURVEY FINDS MANY AMERICANS LOSE SLEEP OVER STRESS, WORRY ABOUT THE STATE OF THE WORLD (IMAGE)

Ohio State University Wexner Medical Center

SURVEY FINDS MANY AMERICANS LOSE SLEEP OVER STRESS, WORRY ABOUT THE STATE OF THE WORLD

Caption

Dr. Aneesa Das consults with a patient about healthy sleep habits at The Ohio State University Wexner Medical Center. Das says small behavioral changes like avoiding screens at night and maintaining consistent sleep and wake times can help you get a good night’s rest.

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The Ohio State University Wexner Medical Center

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