Breakfast Eating (IMAGE) University of Missouri-Columbia Caption Eating healthy, protein-rich breakfasts, such as waffles made with protein powder, can be a simple strategy for improving appetite control and preventing overeating. Credit MU News Bureau Usage Restrictions None License Licensed content Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert system.