Decreased Perceived Stress through Transcendental Meditation Compared to Controls (IMAGE)

Maharishi International University

Decreased Perceived Stress through Transcendental Meditation Compared to Controls

Caption

This graph shows the average level of change in perceived stress, as measured by the Perceived Stress Scale, in the Transcendental Meditation group compared to controls. The graph displays a marked reduction in perceived stress in the TM group, with the control group showing a small increase in stress over the duration of the study.

Credit

Maharishi University of Management

Usage Restrictions

None

License

Licensed content

Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert system.