Fig. 3. Resistance training on a supine flywheel platform or with elastic bands during the 90-d HDBR. (A) Subject was doing squat horizontally with strength feedback from a front monitor and a flywheel providing the load. (B) Subject was performing arm cu (IMAGE)
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Fig. 3. Resistance training on a supine flywheel platform or with elastic bands during the 90-d HDBR. (A) Subject was doing squat horizontally with strength feedback from a front monitor and a flywheel providing the load. (B) Subject was performing arm curls horizontally with a hand bar. (C) Subject was doing shrug horizontally using the hand bar. (D) Subject was doing heel raise on the supine flywheel platform. (E) Subject was doing squat with elastic bands on his bed in a head-down position. Green dot, starting posture; red dot, end posture.
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