Increased Self-Esteem, Self-Efficacy, and Gratitude in Female Youth in Uganda using Transcendental Meditation (IMAGE)

Maharishi International University

Increased Self-Esteem, Self-Efficacy, and Gratitude in Female Youth in Uganda using Transcendental Meditation

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This longitudinal study—with a pre-test at baseline and a post-test at five months—found statistically significant increases in self-esteem, self-efficacy, and gratitude.

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Maharishi International University

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