Family (IMAGE)
Caption
The Schulman family knows how hard it is to keep their normally healthy routine amidst holiday travel and endless to-do lists. Experts say that saying “no,” whether that’s to invitations that overpack your schedule or to having another cookie, can go a long way toward maintaining healthy habits this time of year.
Credit
The Ohio State University Wexner Medical Center
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All multimedia is available for free and unrestricted media use with courtesy to The Ohio State University Wexner Medical Center.
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Original content