Food for thought: If you eat and when you eat can impact your mortality (AUDIO)

Elsevier

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Lead author Yangbo Sun, MBBS, PhD, The University of Tennessee Health Science Center, shares the results of a large prospective study of American adults 40 years old and older (NHANES). This research contributes much-needed evidence about the association between eating behaviors and mortality in the context of meal timing and duration of the daily prandial period.

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Journal of the Academy of Nutrition and Dietetics

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