Edward McAuley, University of Illinois at Urbana-Champaign (IMAGE)

University of Illinois at Urbana-Champaign, News Bureau

Edward McAuley, University of Illinois at Urbana-Champaign

Caption

University of Illinois kinesiology and community health professor Edward McAuley and his colleagues found that strategies and cognitive skills that boost “situation-specific self-confidence” enhance one’s ability to stick with an exercise routine.

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L. Brian Stauffer

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Photo may be used only to accompany articles about the research described in this release. Please credit. L. Brian Stauffer.

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