Diets Rich in Polyunsaturated Fats May Alter Appetite Hormones Among Millennials (IMAGE)
Caption
New published research shows millennials (ages 18-35) who regularly consume foods that contain polyunsaturated fats (PUFAs), such as walnuts, salmon and canola oil, may experience favorable changes in appetite hormones associated with hunger and satiety.
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California Walnut Commission
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please credit the image to the California Walnut Commission
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