Healthy cooking. (IMAGE) Edith Cowan University Caption Knowing how to cook healthy food can benefit your mental health - even if you don't put it into practice. Credit Pexels Usage Restrictions N/A License Licensed content Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert system.