Avocados change belly fat distribution in women, controlled study finds (IMAGE)

University of Illinois at Urbana-Champaign, News Bureau

Avocados change belly fat distribution in women, controlled study finds

Caption

A diet that included an avocado a day reduced visceral belly fat in women in a randomized controlled study of adults with overweight and obesity.

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Graphic by Michael Vincent

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Credit Michael Vincent, University of Illinois

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