ADF Clinical Trial (IMAGE)
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This visual abstract reflects the finds of Stekovic et al., who show in the clinic that alternate day fasting (ADF) is a simple alternative to calorie restriction and provokes similar improvements on cardiovascular parameters and body composition. ADF was shown to be safe and beneficial in healthy, non-obese humans, not impairing immune function or bone health.
Credit
Stekovic et al./<em>Cell Metabolsim</em>
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