Fasting Mimicking Diet Protocol (IMAGE)
Caption
A diagram of the fasting mimicking diet (FMD) protocol developed by the scientists, which retains the health benefits of prolonged fasting. In mice, FMD improved metabolism and cognitive function, decreased bone loss and cancer incidence, and extended longevity. In humans, three monthly cycles of a 5-day FMD reduced multiple risk factors of aging.
Credit
Courtesy of Valter Longo/Cell Metabolism 2015
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