Study: On-The Job Relaxation Techniques Cut Stress Significantly, Reduce Burnout (VIDEO)
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Researchers at The Ohio State University Wexner Medical Center were able to reduce stress levels of surgical intensive care unit employees by 40 percent by teaching them on-the-spot relaxation techniques. Experts say simple strategies like taking a walk, stretching at your workstation and doing gentle yoga moves could not only cut down on stress, but may help prevent employee burnout. See how their program changed the lives and routines of these employees in a high-stress environment.
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The Ohio State University Wexner Medical Center
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