Oropharyngeal Exercises Curb Snoring (IMAGE)

American College of Chest Physicians

Oropharyngeal Exercises Curb Snoring

Caption

Oropharyngeal, or mouth and tongue, exercises significantly reduced the frequency of snoring by 36 percent and total power of snoring by 59 percent.

Credit

American College of Chest Physicians and Vanessa Ieto

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