Senior Health: Building Muscle and Strength into the Golden Years (1 of 2) (VIDEO)

Michigan Medicine - University of Michigan

Caption

It's often thought that older adults must tolerate the strength and muscle loss that come with age. But analyses of current research by University of Michigan scientists reveal that not only can we fight the battle of strength and muscle loss as we age, we can even build muscle and strength well into our Golden Years.

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U-M Health System

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