Modifying eating behaviors can help prevent obesity (IMAGE)

Fujita Health University

Modifying eating behaviors can help prevent obesity

Caption

New findings suggest taking smaller, more numerous bites and chewing more thoroughly can extend meal duration and potentially reduce overall food consumption, helping to prevent obesity.

Credit

*嘟嘟嘟* at Openverse Image source link: https://openverse.org/image/89ef73d7-73b4-4a34-a169-124adb22b0b2

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CC BY

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