Mindfulness mediates the association between chronotype and depressive symptoms in young adults (IMAGE)

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Mindfulness mediates the association between chronotype and depressive symptoms in young adults

Caption

A woman awake at night. The authors suggest that interventions aimed at mindfulness, sleep and alcohol use might have the potential to reduce depression risk in people who stay up late.

Credit

lrasonja, Pixabay, CC0 (https://creativecommons.org/publicdomain/zero/1.0/)

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No restrictions.

License

CC0

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