Youth fitness international test (YFIT) battery: A global standard for youth fitness. (IMAGE)
Caption
A global Delphi consensus identifies key physical fitness tests, such as the 20-meter shuttle run, handgrip strength, standing long jump, and body mass index, as a universal benchmark for assessing youth health, supporting public health strategies, and enhancing fitness monitoring worldwide.
Credit
Franscisco B. Ortega from the University of Granada Image Source Link: https://www.sciencedirect.com/science/article/pii/S2095254624001704?via%3Dihub
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