Online insomnia treatment can help caregivers get much-needed rest (IMAGE)
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“Compared to the general population, caregivers are more likely to experience insomnia but have a harder time getting help for this problem,” said researcher Kelly M. Shaffer, PhD, a clinical psychologist at UVA Health who is part of UVA’s Center for Behavioral Health and Technology. “Effective and accessible Internet-based interventions like SHUTi can give more caregivers meaningful relief."
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UVA Health
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May be used to accompany the caregiver findings. All other uses require express written permission from UVA Health.
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