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Flexibility and personalization were key in creating self-directed diet plans that optimized participants’ weight loss success, according to nutrition professor Manabu Nakamura, left. His co-authors on a recent study about the program included, from left, graduate student Nouf Alfouzan; Catherine Applegate, a postdoctoral research associate at the Beckman Institute for Advanced Science and Technology; and John Erdman, professor emeritus of food science and human nutrition.
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Photo by Fred Zwicky
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