Microbiome (IMAGE) Arizona State University Caption Intermittent fasting has been shown to positively influence the gut microbiome by promoting the growth of beneficial bacteria, which can enhance overall digestive health. A new study shows the benefits of an intemittent fasting and protein pacing diet for weight management. Credit The Biodesign institute at Arizona State University Usage Restrictions None License Original content Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert system.