A new study from the University of Southern Denmark shows that football is a surprisingly efficient type of physical training for female prediabetes patients, with impressive effects on cardiovascular health after 16 weeks of training for 55- to 70-year old women with no prior football experience.
In the two years since the Korey Stringer Institute (KSI) first assessed all 50 states and the District of Columbia on key health and safety policies for high school athletes, 31 states have adopted new policies -- 16 this year alone.
The 'mind-muscle connection.' Ancient lore for bodybuilders, latest buzz for Instragram fitness followers. But when the goal is muscle performance rather than growth alone, does the idea still carry any weight? Published in Frontiers in Sports and Active Living, new analysis suggests that to lift heavier, or longer, it is better to focus on moving the weight itself -- not your muscles.
According to the survey, respondents indicated that sustaining the weekly 150 minutes of exercise would require the support of family and friends, as well as an emotional shift, in which students would use exercise as an outlet for stressors. Respondents also said social changes, like making friends who also exercise regularly would improve their ability to persist.
New research led by Carnegie Mellon University and the University of Rochester Medical Center indicates that concussions aren't the sole cause of damage to the brain in contact sports. A study of college football players found that typical hits sustained from playing just one season cause structural changes to the brain.
Data from the CARE Consortium, the world's most comprehensive concussion study is now publicly available in a repository aimed at providing traumatic brain injury researchers access to a wealth of new knowledge.
Epileptic seizures happen in one of every 10 people who have experienced a traumatic brain injury (TBI). However, new research at The University of Texas at San Antonio (UTSA) has uncovered an innovative approach to possibly slow the progression of epilepsy. Researchers at UTSA have successfully removed new neurons that have developed after a brain injury to reduce seizures in mice. They believe that the technique could potentially reduce post-injury epilepsy.
UV detection stickers trialled by Queensland University of Technology (QUT) researchers at the November 2017 Ashes Test at the Gabba in Brisbane, Australia, prompted 80% of cricket goers who used the stickers to reapply protective sunscreen. However, some in this group still reported receiving a mild or moderate sunburn at the game, indicating they may not have properly applied and reapplied sunscreen or not used enough to provide full protection.
Patients receiving a post-surgery prescription of ibuprofen with a rescue prescription of Percocet used less opioids than a group of similar patients who were prescribed just Percocet. The research was presented by a group from the New York University Hospital for Joint Diseases in New York City today at the American Orthopedic Society of Sports Medicine's Annual Meeting.
Eggshells can enhance the growth of new, strong bones needed in medical procedures, a team of UMass Lowell researchers has discovered.