Having aspirations helps us navigate life in a meaningful and fulfilling way, but it can also cause psychological distress when hopes are left unfulfilled. New Edith Cowan University (ECU) research has found that it's not failing to make progress toward our 'ideal-self' that is problematic but rather the tendency to focus on that lack of progress in a negative way that leads to psychological distress.
Your parents were right: you should always try all foods! Food neophobia, or fear of new foods, may lead to poorer dietary quality and increase the risk factors associated with chronic diseases.
People faced with more options than they can effectively consider want to make a good decision, but feel they're unable to do so, according to the results of a novel study from the University at Buffalo. Despite the apparent opportunities presented by a lot of options, the need to choose creates a 'paralyzing paradox,' according to the authors. 'You want to make a good choice, but feel like you can't.'
Preliminary results from a new study suggest that sleep disturbances are associated with mental health problems among survivors of a natural disaster even two years after the event.
Physical fitness is associated with a number of key health outcomes, including heart disease, cognition, mortality, and an overall feeling of well-being. A new study from Singapore now links physical performance with mental health and emotions, suggesting that weak upper and lower body fitness can cause more serious depression and anxiety in midlife women. Results are published online today in Menopause, the journal of The North American Menopause Society (NAMS).
Numerous adverse health outcomes have been linked to childhood maltreatment, including mental illness, cardiovascular disease, and premature mortality. A new study suggests that childhood abuse (which was found to have occurred in 44% of the sample population) may also cause more hot flashes, especially during sleep. Results are published online today in Menopause, the journal of The North American Menopause Society.
Teenage girls with problematic social behavior display reduced brain activity and weaker connectivity between the brain regions implicated in emotion regulation. The findings of an international study carried out by researchers from the University of Zurich and others now offer a neurobiological explanation for the difficulties some girls have in controlling their emotions, and provide indications for possible therapy approaches.
There have not been many scientifically evaluated therapies for teens and young adults who have suffered physical or sexual abuse until now. Psychologists at Goethe University have closed the gap by developing a psychotherapeutic approach designed specifically for this age group. Its effectiveness has now been proved in a nationwide study lasting four years.
The trauma caused by the death of a close friend endures four times longer than previously believed, according to new research from The Australian National University (ANU).
Children born in Finland who had an immigrant father were two times more likely to be diagnosed with PTSD than those with two Finnish parents, discovered researchers from the Research Centre for Child Psychiatry at the University of Turku in Finland. Researchers stress that schools and clinicians should become more aware of intergenerational transmission of trauma.